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Therefore, besides nursing, pregnant women should take time for themselves by taking care of their appearance. During pregnancy, Dong Nhi does not forget to beautify every day as many gorgeous costumes, spending much time on skin care. Photo: @singerdongnhi.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_2.jpg\" \/><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_3.jpg\" \/><\/p>\n\n<p>Not forgetting makeup: Given that pregnant women must always be beautiful, Dam Thu Trang, MC Hoang Oanh often appear with a freshly-makeup face, a glossy base and youthful lipstick. Makeup makes women more confident and full of life. However, you should ask the seller carefully before buying to choose a product suitable for pregnant women. Photo: @singerdongnhi, @mchoangoanh.<\/p>\n\n<table border=\"0\" cellpadding=\"1\" cellspacing=\"1\" style=\"width:100%;\">\n\t<tbody>\n\t\t<tr>\n\t\t\t<td><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_4.jpg\" \/><\/td>\n\t\t\t<td><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_5.jpg\" \/><\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<p>Careful skin care: The large belly makes the body tired but Hoang Oanh, Lan Khue do not ignore daily skin care. Both skincare cosmetic options contain benign ingredients, supplementing with many anti-aging nutrients to maintain healthy, shiny skin. Photo: @tranngoclankhue, @mchoangoanh.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_6.jpg\" \/><\/p>\n\n<p>Facing stretch marks: Lan Khue says that stretch marks are one of the most detached cosmetics at the time of having a baby. &quot;Thanks to the special oil and cream treatment, I only have a few small stretch marks. Currently, I continue to apply oil and cream to make the stretch marks fade,&quot; the supermodel shared with Zing. Photo: @tranngoclankhue.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_7.png\" \/><\/p>\n\n<p>Build a healthy diet: Both Lan Khue and Mr. Tuan John went to the kitchen to cook many delicious dishes for the whole family. Former The Face Vietnam trainer eats lots of vegetables, fruits, nuts, cereals, milk to ensure nutrition for mothers and babies, and does not cause the body to gain too much weight. Photo: @tranngoclankhue.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_8.jpg\" \/><\/p>\n\n<p>Drink plenty of water: Dong Nhi likes to use fruit juice to help supplement vitamins beneficial to the health of the mother and child. During pregnancy, women should drink at least 2 liters of water a day to purify, eliminate toxins from the body, as well as maintain the amount of amniotic fluid needed. Photo: @singerdongnhi.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_9.jpg\" \/><\/p>\n\n<p>Keep a healthy weight: Some women think that having a baby should follow the pregnancy diet by eating lots of nutritious foods. However, this could be a double-edged sword. If the mother is overweight, she will be susceptible to some adverse health effects, and it will be very difficult for postpartum shape. You should consult your doctor for a balanced and healthy diet. Photo: Women&#39;s Wellness Coaching.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_10.jpg\" \/><\/p>\n\n<p>Choose the form of moderate exercise: Thu Thuy is pregnant with her daughter Kin Nguyen. Body aches, dullness, difficulty moving, but the singer still maintains yoga while relaxing the spirit, while creating conditions for the body to burn excess energy. Photo: Nguyen Thu Thuy.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_11.jpg\" \/><\/p>\n\n<p>Get more rest: Any woman with a baby is often tired or tired. Therefore, night sleep and the rest of the day are very important, promoting the physical and mental recovery. Photo: Parents.<\/p>\n","image_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_2.jpg?t=1752041591","image_thumb_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/thumb_images\/news\/My_nhan_Viet_lam_dep_luc_mang_thai_2.jpg?t=1753078635","tags":["Beauty","Showbiz","pregnancy","beauty"],"count_view":559,"seo_name":"what-do-dong-nhi-and-the-vietnamese-beauties-do-to-stay-beautiful-during-pregnancy","date_update":1780780158,"date_created_format":1780780158,"meta_title":"","meta_desc":"","meta_keyword":"","qr_code":"https:\/\/www.nguyenquynhdiem.id.vn\/what-do-dong-nhi-and-the-vietnamese-beauties-do-to-stay-beautiful-during-pregnancy"},{"id":747106,"name":"Clever women learn to love themselves: 9 things you have the right to do without guilt","desc":"<p>Get married when you want to build a home together with the man, have children when you are ready and do not hesitate to give up the work that makes you face pressure and boring when you come to the office. room. Do not lose yourself by your own standards of happiness.<\/p>\n","content":"<p>You do not need to stand on a high platform to exhort women&#39;s rights, we can fully assert our position with ingenious but resolute manners. If you feel you are still considered a &quot;weak woman&quot; then memorize the following unspoken privileges.<\/p>\n\n<p>Women are born naturally sensitive and vulnerable despite being strong and independent. Sometimes social stereotypes like women coming of age to get married, get married, have to give birth soon, don&#39;t do men&#39;s things ... make you suffer a lot of hurt. Life is finite, do not waste any moment to feel guilty about absolutely unnecessary things!<\/p>\n\n<p><strong>1. Say rejection<\/strong><\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/dan-ba-khon-hoc-cach-yeu-minh-11-tinh-huong-chi-em-co-quyen-lam-ma-khong-can-ay-nay-1.jpg\" \/><\/p>\n\n<p>The sisters often feel very afraid, anxious to say no. Accepting to help someone, saying yes would be much easier. However, you have the right to do so, to say no without feeling guilty or guilty. You should think for yourself before making any decisions.<\/p>\n\n<p>You may be afraid to think that saying your refusal will upset the other person. However, our feelings are something to be treasured. Do not agree just to please someone while you yourself are not comfortable. Sometimes you just need to say no without any specific reason.<\/p>\n\n<p><strong>2. Interests inherently labeled &quot;only for men&quot;<\/strong><\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/dan-ba-khon-hoc-cach-yeu-minh-11-tinh-huong-chi-em-co-quyen-lam-ma-khong-can-ay-nay-2.jpg\" \/><\/p>\n\n<p>&quot;Girls, why do you play such manly things&quot;, &quot;That&#39;s only for men&quot; ... In what era have you ever felt guilty about things like that?<\/p>\n\n<p>Ignore those sexist statements. Being a girl doesn&#39;t mean you have to like embroidery, being a guy doesn&#39;t necessarily like cars. You can absolutely do whatever job you like. Fix cars, boxing or whatever, as long as you love.<\/p>\n\n<p><strong>3. No need makeup<\/strong><\/p>\n\n<p style=\"text-align: center;\"><strong><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/dan-ba-khon-hoc-cach-yeu-minh-11-tinh-huong-chi-em-co-quyen-lam-ma-khong-can-ay-nay-6.jpg\" \/><\/strong><\/p>\n\n<p>Surely you have experienced the thought that you need to apply more layers of chalk, reapply the lipstick layer because you are a woman. Even if this sometimes makes you feel annoying, you do it just because you think it&#39;s a woman&#39;s job.<\/p>\n\n<p>The truth is make up when you like and if not? A lively bare face is more than enough for a walk with friends. The fact is that men always appreciate girls who don&#39;t wear too much makeup. Be proud of the face with the lines that our parents gave us.<\/p>\n\n<p><strong>4. Do things that make you happy<\/strong><\/p>\n\n<p style=\"text-align: center;\"><strong><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/dan-ba-khon-hoc-cach-yeu-minh-11-tinh-huong-chi-em-co-quyen-lam-ma-khong-can-ay-nay-3.jpg\" \/><\/strong><\/p>\n\n<p>Have you ever tried dancing, singing, or doing anything on the street without being afraid to see what others thought?<\/p>\n\n<p>Hey girl! Why care about those things? Do what you want, as long as it doesn&#39;t hurt others. Maybe others will frown, copy their mouth or do anything but who cares? What are you waiting for without enjoying this exciting life.<\/p>\n\n<p><strong>5. A little selfish<\/strong><\/p>\n\n<p>Selfishness is not always bad. A little selfishness to spend time alone, not for family, work or friends is completely acceptable. A day off, not contacting anyone ... You have the right to make good things for yourself, though it may be a little selfish.<\/p>\n\n<p>There is no need to feel guilty when you want to eat the last piece of cake, reward yourself with gifts and there is no need to explain why you want it. Just enjoy life.<\/p>\n\n<p><strong>6. Express your feelings<\/strong><\/p>\n\n<p>Sometimes, you cry, laugh or sad ... simply because you can not control your emotions. You may want to be alone, don&#39;t talk to anyone or need a hug from close ones.<\/p>\n\n<p>Hate, be happy, be surprised or be disappointed, just show your feelings without being shy or apologetic to anyone because of your feelings. Women have a more sensitive heart than men, do not always have to brace themselves to hide emotions, it only makes you stress yourself on yourself.<\/p>\n\n<p><strong>7. Loves your body<\/strong><\/p>\n\n<p style=\"text-align: center;\"><strong><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/dan-ba-khon-hoc-cach-yeu-minh-11-tinh-huong-chi-em-co-quyen-lam-ma-khong-can-ay-nay-4.jpg\" \/><\/strong><\/p>\n\n<p>&quot;Too fat, too thin, short or not white ...&quot; Have you ever felt hurt because of these blasphemy? No one has the right to disparage other people&#39;s bodies, especially to women.<\/p>\n\n<p>Even if you are not tall, not beautiful, not thin, be confident of yourself. Because women&#39;s rights are to love their own bodies.<\/p>\n\n<p>It is you who determines how you look in the eyes of others. As long as you are confident in yourself, you become much more beautiful. Love your body even though it is not perfect.<\/p>\n\n<p><strong>8. Live the way you want<\/strong><\/p>\n\n<p>8. Live the way you wantHave you ever asked questions, are you doing things to make yourself happy or just to live because people tell you to be? Women have the right to live the way they want.<\/p>\n\n<p>Get married when you want to build a home together with the man, have children when you are ready and do not hesitate to give up the work that makes you face pressure and boring when you come to the office. room. Do not lose yourself by your own standards of happiness.<\/p>\n\n<p><strong>9. Freedom in the sex life<\/strong><\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/dan-ba-khon-hoc-cach-yeu-minh-11-tinh-huong-chi-em-co-quyen-lam-ma-khong-can-ay-nay-5.jpg\" \/><\/p>\n\n<p>Women are completely in control of their lives and have the right to choose their own separate ways. &quot;Keep&quot; to the wedding day or relationship before marriage, experiencing sex with how many people is your choice.<\/p>\n\n<p>There may be people who criticize you, but it is your decision and your right. You do not need to explain or apologize to anyone for your sexual life, as long as you are happy and do not violate morals.<\/p>\n\n<p>Have you ever felt guilty about what the article mentioned? If so, get rid of your guilt, because women&#39;s rights are allowed to do what they want as long as they do no harm to others!<\/p>\n","image_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/images\/news\/dan-ba-khon-hoc-cach-yeu-minh-11-tinh-huong-chi-em-co-quyen-lam-ma-khong-can-ay-nay-2.jpg?t=1752041591","image_thumb_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/thumb_images\/news\/dan-ba-khon-hoc-cach-yeu-minh-11-tinh-huong-chi-em-co-quyen-lam-ma-khong-can-ay-nay-2.jpg?t=1753078635","tags":["Women","modern","advice"],"count_view":324,"seo_name":"clever-women-learn-to-love-themselves-9-things-you-have-the-right-to-do-without-guilt","date_update":1780780158,"date_created_format":1780780158,"meta_title":"","meta_desc":"","meta_keyword":"","qr_code":"https:\/\/www.nguyenquynhdiem.id.vn\/clever-women-learn-to-love-themselves-9-things-you-have-the-right-to-do-without-guilt"},{"id":747104,"name":"Little known things about the richest brother in India","desc":"<p>Anil Ambani, the younger brother of Mukesh Ambani, India&#39;s richest man, maintains a strict diet and schedule every day, often driving himself without a private driver.<\/p>\n","content":"<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/nhung-dieu-it-biet-ve-em-trai-ty-phu-an-do-1.jpg\" \/><\/p>\n\n<p>Anil Ambani is the younger brother of billionaire Mukesh Ambani - the richest man in India. Recently, the 61-year-old businessman faced a series of financial problems and could have gone to jail if he was not rescued by his brother. Here are few things to know about Anil Ambani&#39;s life outside of business. Photo: Getty Images.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/nhung-dieu-it-biet-ve-em-trai-ty-phu-an-do-2.jpg\" \/><br \/>\nAnil Ambani (right) and brother Mukesh Ambani. Photo: CNN.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/nhung-dieu-it-biet-ve-em-trai-ty-phu-an-do-3.jpeg\" \/><\/p>\n\n<p>Get up from 5am to exercise: 6 days a week, the richest brother of India&#39;s billionaire gets up at 5am to walk or run about 18 km. Anil Ambani also practices yoga to improve his jogging ability. He regularly participates in national and city marathons where he lives. Photo: BBC.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/nhung-dieu-it-biet-ve-em-trai-ty-phu-an-do-4.jpg\" \/><\/p>\n\n<p>Maintain a strict diet: Anil Ambani starts the day with a banana, a bit of cereal and protein-rich milk. At lunch and dinner, he ate sprouts, lentils and 2 slices of bread. He snacked with fruit but avoided sweet fruits. In addition, Anil Ambani absolutely does not eat dishes made from white flour, dairy products, sugar and iodized salt. Like his billionaire brother, he did not drink alcohol or smoke. Photo: Getty Images.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/nhung-dieu-it-biet-ve-em-trai-ty-phu-an-do-5.jpg\" \/><\/p>\n\n<p>Always listen: Anil has a habit of listening to people&#39;s opinions and obeying if it is reasonable. When an investor questioned his health problems (the time he weighed 103kg), Anil completely changed his diet and exercise regime to lose weight. When Anil&#39;s mother, Mrs. Kokilaben, told him he should have a solution to ensure that investors were not losing money, he quickly made a decision to withdraw from telecommunications. Photo: AFP.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/nhung-dieu-it-biet-ve-em-trai-ty-phu-an-do-6.jpg\" \/><\/p>\n\n<p>Maintain a strict schedule: Anil adheres to a strict daily schedule. He arrived at the company at 9:30 am and ended a working day at 9:30 pm. He goes on vacation at 10:30 every night. Photo: AP.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/nhung-dieu-it-biet-ve-em-trai-ty-phu-an-do-7.jpg\" \/><\/p>\n\n<p>Self-driving: Like other wealthy businessmen, Anil has a hobby of collecting cars. Unlike them, however, he drove his own car without hiring a private driver. Anil has appeared with the Mercedes-Benz S-class (W221), Mercedes-Benz S-class (W222) and Lamborghini Gallardo. Despite many controversial decisions in business, Anil is known as a symbol in India with discipline, humility and great love for the family.<\/p>\n","image_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/images\/news\/nhung-dieu-it-biet-ve-em-trai-ty-phu-an-do-4.jpg?t=1752041591","image_thumb_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/thumb_images\/news\/nhung-dieu-it-biet-ve-em-trai-ty-phu-an-do-4.jpg?t=1753078635","tags":["Healthy living","healthy","billionaire"],"count_view":329,"seo_name":"little-known-things-about-the-richest-brother-in-india","date_update":1780780158,"date_created_format":1780780158,"meta_title":"","meta_desc":"","meta_keyword":"","qr_code":"https:\/\/www.nguyenquynhdiem.id.vn\/little-known-things-about-the-richest-brother-in-india"},{"id":747108,"name":"Min suggested 'security' to help women be confident in summer","desc":"<p>Besides outstanding music, Min is known as an artist who looks after her appearance. The voice &quot;Because of love keeps on stabbing&quot; has just shared the secret of confidently wearing this short two-summer shirt.<\/p>\n","content":"<p>On summer vacation, Min changed her dressing style, regularly updated on her social media account to have a fresh and healthy image with a dynamic two-shirt outfit or dynamic croptop. Recently, the singer shared the secret of confidence with the skin under her arm to comfortably put on her favorite outfit.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/dove3.jpg\" \/><br \/>\nMin showed off her slim waist with two halter tops.<\/p>\n\n<p>The secret of the voice Because love is always on the head is Dove serum collagen deodorant. Min said: &ldquo;Deodorant products are usually in spray or roller form, but Dove serum collagen is the unique cream that was first seen in Vietnam. Products applied to the skin smooth network and pleasant fragrance. &rdquo;<\/p>\n\n<p>Min revealed that Dove serum collagen is made up of serum molecules that absorb quickly when used. The product penetrates deeply into 20 layers, does not cause sticky on the skin surface. Ingredients containing many nutrients such as collagen, vitamin B3, vitamin E, omega 6 ... contribute to smooth skin from deep inside.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/dove4.jpg\" \/><br \/>\nDove serum collagen helps Min confidently wear a double strap.<\/p>\n\n<p>Skin care for hands, feet, face is not easy, it is more difficult to care for the skin under the arms because it can cause darkening if you choose the wrong product. In addition to deodorizing function, Dove serum helps the skin under the arms to be dry and smooth to help women solve the darkening problem.<\/p>\n\n<p>Typically, serums are used for facial skin in the middle of the care cycle. The serum has a small molecule, penetrates deep into the surface and dries quickly, so the skin under the arms is dry and dry without any additional steps.<\/p>\n","image_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/images\/news\/dove2.jpg?t=1752041591","image_thumb_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/thumb_images\/news\/dove2.jpg?t=1753078635","tags":["know-how","advertising","products"],"count_view":559,"seo_name":"min-suggested-security-to-help-women-be-confident-in-summer","date_update":1780780158,"date_created_format":1780780158,"meta_title":"","meta_desc":"","meta_keyword":"","qr_code":"https:\/\/www.nguyenquynhdiem.id.vn\/min-suggested-security-to-help-women-be-confident-in-summer"},{"id":747105,"name":"In every frame, the real round of the female DJ 9X became the focus of the fans' eyes","desc":"<p>Sinh năm 1996, Jenny Yến (t&ecirc;n đầy đủ l&agrave; Nguyễn Phi Yến) được biết tới l&agrave; một trong những nữ DJ thu h&uacute;t sự ch&uacute; &yacute; của giới trẻ. C&ocirc; n&agrave;ng hiện tại đang hoạt động tại TP.HCM.<\/p>\n","content":"<p>Born in 1996, Jenny Yen (full name Nguyen Phi Yen) is known as one of the female DJs that attracts the attention of young people. She is currently operating in Ho Chi Minh City.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-1.jpg\" \/><\/p>\n\n<p>It can be said that the beautiful appearance and sexy physique help her quickly develop her career as a DJ.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-2.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">Besides being a female DJ, Jenny Yen also takes part in photo modeling. Because of that, people have many times admired the image of her showing off openly.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-3.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">Looking at the pictures of female DJ 9X, many people will immediately be impressed by her perfect body.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-4.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">Perhaps the thing most people pay attention to in Jenny Yen is the fiery first round.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-5.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">In every frame, her full and full-sized bust is displayed completely.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-6.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">Jenny Yen showed confidence in front of the camera even without her underwear. A beautiful round of breasts makes many people unable to take their eyes off.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-7.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">In the recently posted image, Jenny Yen once again made people explode fireflies by the standard round.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-8.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">Round 1 full resonance with smooth white skin helps Jenny Yen stand out in the middle of the frame, captivating the online community.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-9.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">Besides the full 1 round, female DJ Sai Thanh also owns the perfect round 2, round 3.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-10.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">It is the fiery physique that gives her the confidence in showing off her bold physique.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-11.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">Surely many girls will not be jealous of Jenny Yen&#39;s perfect body. But not only this female DJ, all girls can own sexy physique when knowing to invest in the care and improvement of the body.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-12.jpg\" \/><\/p>\n\n<p style=\"text-align: center;\">A healthy diet, low fat and regular exercise plan will help her get slim body. In addition, to have a full round, enlarged cysts, practice additional exercises on the chest area and do a round 1 massage regularly every night.<\/p>\n","image_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-6.jpg?t=1752041591","image_thumb_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/thumb_images\/news\/vong1-phon-thuc-cua-nu-dj-9x-deu-tro-thanh-tam-diem-cdm-6.jpg?t=1753078635","tags":["DJ","Beauty","photo samples"],"count_view":636,"seo_name":"in-every-frame-the-real-round-of-the-female-dj-9x-became-the-focus-of-the-fans-eyes","date_update":1780780158,"date_created_format":1780780158,"meta_title":"","meta_desc":"","meta_keyword":"","qr_code":"https:\/\/www.nguyenquynhdiem.id.vn\/in-every-frame-the-real-round-of-the-female-dj-9x-became-the-focus-of-the-fans-eyes"},{"id":747103,"name":"Bao Anh, Diem My 9X and the beautiful Vietnamese beauty through yoga","desc":"<p>Planting banana trees, bending the body ... and a series of difficult movements are practiced by many female stars to maintain the slim, supple body.<\/p>\n","content":"<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_1.jpg\" \/><br \/>\n<img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_2.jpg\" \/><\/p>\n\n<p>Yoga brings about the use of shortening round 2, increasing toughness, firmness for the whole body muscles. Many Vietnamese showbiz beauties also love this discipline because of its ability to regenerate energy, form peace and relaxation. Bao Anh enjoys the position of growing bananas. You can grow a banana tree with your head or use your hands to support your body. This exercise besides training the ability to keep balance, also blood circulation to awake, work more effectively. Photo: @ baoanh0309.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_3.jpg\" \/><\/p>\n\n<p>Diem My 9X shows hot curves at the age of 30 thanks to hardworking yoga. In addition, the actress prefers low-sugar fruits, greens, fat-free meat and drinks lots of water to limit fat accumulation. Photo: @diemmyvu.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_4.jpg\" \/><br \/>\n<img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_5.jpg\" \/><\/p>\n\n<p>Diverting sexy style, Dieu Nhi is also actively training to help the body not gain fat. The heroine of the Anti-Dull Campaign campaign has the ability to conquer a series of complex postures such as growing a banana tree, flexing her entire body, swinging her head to the ground ... In addition to yoga, she also regularly exercises weightlifting at the gym. Photo: @ dieu_nhiii.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_6.jpg\" \/><\/p>\n\n<p>Became the mother of 2 children but Tang Thanh Ha still maintains a slim and slender appearance. Recently, the &quot;jewel&quot; of Vietnamese cinema revealed a weight gain of 5 kg. Balanced body, with &quot;flesh&quot; than before helps beautiful people look fresh, full of vitality. She has been a follower of yoga for many years. She usually gets up early in the morning to practice. Photo: @hatangthanh.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_7.jpg\" \/><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_8.jpg\" \/><\/p>\n\n<p>Before the second pregnancy, Ho Ngoc Ha always appeared in the list of Vietnamese showbiz beauty with a sexy body. Beautiful people born in 1984 love to swim and exercise outdoors. In addition, it is impossible not to mention the daily yoga routine that contributes to keeping the female shape effective. Photo: @hongocha.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_9.jpg\" \/><\/p>\n\n<p>Pursuing a captivating image, Kha Nhu always pays attention to maintaining the perfect three-round measurement by eating in moderation and getting along with yoga. Talking with Zing, the actress said: &quot;I choose yoga because it is both good for my health and at the same time bringing relaxation and calm.&quot; Photo: @khanhucat.<\/p>\n\n<p style=\"text-align: center;\"><img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_10.jpg\" \/><br \/>\n<img alt=\"\" src=\"\/datafiles\/32507\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_11.jpg\" \/><\/p>\n\n<p>Phuong Trinh Jolie spends a lot of time practicing yoga so she can confidently show off her sexy clothes in sexy costumes. She shared that by sticking to this discipline, her health also improved more, had fewer sicknesses and no longer suffered from stomach pain. Photo: @phuongtrinhjolie.<\/p>\n","image_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/images\/news\/sao_viet_tap_yoga_co_dang_dep_1.jpg?t=1752041591","image_thumb_url":"https:\/\/www.nguyenquynhdiem.id.vn\/datafiles\/87014\/upload\/thumb_images\/news\/sao_viet_tap_yoga_co_dang_dep_1.jpg?t=1753078635","tags":["Vietnamese stars","beautiful","famous"],"count_view":497,"seo_name":"bao-anh-diem-my-9x-and-the-beautiful-vietnamese-beauty-through-yoga","date_update":1780780158,"date_created_format":1780780158,"meta_title":"","meta_desc":"","meta_keyword":"","qr_code":"https:\/\/www.nguyenquynhdiem.id.vn\/bao-anh-diem-my-9x-and-the-beautiful-vietnamese-beauty-through-yoga"}],"content_pagging":{"firstCurrentItem":1,"lastCurrentItem":6,"total":6,"limit":6,"currentPage":1,"total_page":1,"pages":[{"active":false,"disable":true,"type":"first","page":1,"url":"javascript:void(0)"},{"active":false,"disable":true,"type":"prev","page":1,"url":"javascript:void(0)"},{"active":true,"disable":false,"type":"page","page":1,"url":"javascript:void(0)"},{"active":false,"disable":false,"type":"next","page":1,"url":"javascript:void(0)"},{"active":false,"disable":false,"type":"last","page":1,"url":"javascript:void(0)"}]}},"widget_16900825":{"content_data":{"content":"See more"}},"widget_16900827":{"content_data":{"content":"Search keywords"}},"widget_16900828":{"content_data":[]},"widget_16900830":{"content_data":{"content":"Tìm kiếm"}},"widget_16900833":{"content_data":{"content":"Category"}},"widget_16900841":{"content_data":{"content":"Outstanding service"}},"widget_16900844":{"content_data":{"content":"Tags"}},"widget_16900485":{"content_data":{"content":"We Are Ready:"}},"widget_16900486":{"content_data":{"content":"Monday-Saturday: 08:00am to 5:00pm"}},"widget_16900480":{"content_data":{"content":"Thông tin"}},"widget_16900483":{"content_data":{"content":"Ruza is not just cosmetics, but also a true journey of self-care, where each product is an invitation for you to immerse yourself in a relaxing spa-like space right in your own home. 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